Ushering in 2020 is a wonderful time to revisit our health goals and focus on a renewed commitment to ourselves and our families. In...

November has brought with it vata season. Vata in Ayurveda is all things energy and movement and is composed of ether and air. The...

आयुर्वेद A physician who fails to enter the body of a patient with the lamp of knowledge and understanding can never treat diseases. He...